With the spring weather upon us, now is the perfect time to start a walking challenge. Every Day in May, track your steps and wellness activities online, to see which individual or team can average the most steps. Let your competitive spirit motivate you to participate in this challenge and improve your wellbeing while trying to maintain an average of 10,000 steps per day.
Take part in a spring wellness reset by engaging in better habits that positively affect your overall health. Motivate yourself and watch your progress by tracking your physical activity as well as your mental health, nutrition, digital, and eco habits Every Day in May!
Make a positive change with your co-workers! Motivate and encourage each other as you take part in the Every Day in May wellness Challenge!